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Breaking the Cycle: How Negativity and Complaining Affect Personal Growth and Tips for Focusing on Self-Mastery Instead

Humans, by nature, are wired to seek pleasure and avoid pain. However, research in psychology and neuroscience has shown that humans are not always solely attracted to pleasure. We often find ourselves being attracted to negative emotions, which include complaining, suffering, and negativity. It has been observed that not everyone associates success or victories with

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How I Raise Self-Motivated Children?

Parenting journey is filled with ups and downs it can be challenging and what pulled me through is self-mastery. Yes, self-mastery, the ability to self-regulate while interacting and raising my children in ways that we respect our individual needs, to forgive and to learn from our mistakes. For years, I’ve been steadfast in my parenting

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Kamilah MS Celebrates Two Years Anniversary!

I am grateful for the fact that I get to persevere through the ups and downs of my life in general and to be able to find a business that serves my purpose is one factor that gives me fulfilment in my life today. Throughout my career life, be it in the health, financial or

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News

Implications of a ‘Cancel Culture’ Society?

Everyone deserves to experience inner peace no matter how bad our mistakes were or how unforgiving our society could be. Inner peace is readily available for all. In this blog post, I would like to share about cancel culture in our society and how can we neutralise the effect of cancel culture through understanding the

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Breaking the Cycle: How Negativity and Complaining Affect Personal Growth and Tips for Focusing on Self-Mastery Instead

Humans, by nature, are wired to seek pleasure and avoid pain. However, research in psychology and neuroscience has shown that humans are not always solely attracted to pleasure. We often find ourselves being attracted to negative emotions, which include complaining, suffering, and negativity. It has been observed that not everyone associates success or victories with

Read More »

Self-Mastery is about Noticing Your Red Flags Too

As humans, we all have a set of behaviors, habits, and tendencies that can either help or hinder our growth and progress in life. These red flags are like warning signs that signal us to take a step back and evaluate our choices and actions. But what happens when we fail to notice or acknowledge

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Growth Mindset Will Only Brings Us Closer to Our Goals

I competed against the best of the best from my club who were finalists in a Toastmasters speaking contest and I did not get to proceed to the next level. Although I was not able to see the performances of all of my fellow contestants, I get to see at least two fellow contestants performed

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