Humans, by nature, are wired to seek pleasure and avoid pain. However, research in psychology and neuroscience has shown that humans are not always solely attracted to pleasure. We often find ourselves being attracted to negative emotions, which include complaining, suffering, and negativity. It has been observed that not everyone associates success or victories with

Parenting journey is filled with ups and downs it can be challenging and what pulled me through is self-mastery. Yes, self-mastery, the ability to self-regulate while interacting and raising my children in ways that we respect our individual needs, to forgive and to learn from our mistakes. For years, I’ve been steadfast in my parenting

I am grateful for the fact that I get to persevere through the ups and downs of my life in general and to be able to find a business that serves my purpose is one factor that gives me fulfilment in my life today. Throughout my career life, be it in the health, financial or

Everyone deserves to experience inner peace no matter how bad our mistakes were or how unforgiving our society could be. Inner peace is readily available for all. In this blog post, I would like to share about cancel culture in our society and how can we neutralise the effect of cancel culture through understanding the