When you embark on a journey to self-mastery, you will realise how important it is to let go of blaming others, your past and your circumstances because most of the time, you do not have direct control over them. You will waste a lot of time and energy trying to change the inevitable. Self-mastery is
As an advocate of inner peace, I will continue to practice what’s worked for me throughout the years since I reconnected with my inner peace and I want to share them with you in this blog. Practice Letting Go Sometimes we want to accomplish something within a particular time frame and we did not get
Self-mastery is a necessity and not a luxury. It used to be seen as a luxury because usually, those who are already well-to-do (C Suites) are willing to pay the price of having a fulfilling and meaningful life. Benefits from the ongoing practice of self-mastery are priceless. Today, with the rise of mental health issues,
I’ve been in the training and personal growth industry long enough and have worked with so many people to let you know that personal growth is non-linear. Meaning, you will go through ups and downs as you normally would in life and it will be amplified because you now have a new sense of awareness.
I got asked this question a lot of times and being an advocate for inner peace, I am indirectly letting people know that I am an advocate for mental health. In other words, you can ask why mental health? I am sharing from a perspective of a life coach and from my mental health journey
I got asked this many times. “Why is it so hard to control my emotions?” Emotions seem to be the biggest culprit for broken relationships, financial difficulties as well as our health. I struggled with my emotions for so many years since I was a child. Now? Not so much, I experience inner peace the
I am not sure about you but I grew up being constantly looked down on by my family, teachers and friends. I failed all my subjects in school, I could not socialise, I had low self-esteem and not many people wanted to be friends with me. It does leave scars or memories that I can
The fear of what people think of us is one of the fears we have as human beings. It is also connected to our survival instinct to be accepted by a group of people or community. It makes us feel like we belong or it makes us feel important when we are accepted and approved
Let me introduce you to my beloved mentor and special person in my life, her name is Mdm Fauziah Salleh Yesterday, I met up with my long-lost mentor who’s always been in my prayers and thoughts she is the mentor that’s responsible to introduce me to personal development when I was thirteen. The meeting was
My personal growth journey started all the way back when I was a teenager and no matter how much I’ve grown, there would always be new sets of challenges to stretch me further. It was until when I met a wise woman I had clarity about what it means to grow, she was my mentor
K Self-Mastery strives to create awareness and promote self-discovery and support others to discover the existence of practical, individual, creative yet unifying and effective practices that promotes love, kindness, compassion, forgiveness, gratitude and wellness to the world.
When you embark on a journey to self-mastery, you will realise how important it is to let go of blaming others, your past and your circumstances because most of the time, you do not have direct control over them. You will waste a lot of time and energy trying to change the inevitable. Self-mastery is
As an advocate of inner peace, I will continue to practice what’s worked for me throughout the years since I reconnected with my inner peace and I want to share them with you in this blog. Practice Letting Go Sometimes we want to accomplish something within a particular time frame and we did not get
Self-mastery is a necessity and not a luxury. It used to be seen as a luxury because usually, those who are already well-to-do (C Suites) are willing to pay the price of having a fulfilling and meaningful life. Benefits from the ongoing practice of self-mastery are priceless. Today, with the rise of mental health issues,
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