Have you ever felt stuck in life? That no matter how much you learn, plan, or dream, you don’t seem to move forward? I have. It’s a frustrating feeling of being trapped in your own mind, unable to manifest your potential into reality. It’s like being a bird in a cage, staring at the sky,

People often underestimate the power of simple self-mastery practices because they don’t take the time to understand and apply them. Self-mastery is a process of learning to take control of our thoughts, feelings, and behaviors in order to achieve our goals and live a better life. It takes time, effort, and dedication to master these

Are you an Introvert Like me? Let us Embrace our Introvertedness.. It’s an introvert’s world, but we just don’t get the recognition. We’re the silent majority, the quiet ones, the ones who stay in the shadows and stay off the radar. We don’t crave the limelight or attention like our extroverted counterparts. We’re content to

Self-mastery is an important skill to have in life. It’s the ability to control your thoughts, emotions, and behavior in order to achieve your goals and create the life you want. With self-mastery, you can take control of your life and create the future you desire. Self-mastery starts with understanding yourself. You need to know

When you embark on a journey to self-mastery, you will realise how important it is to let go of blaming others, your past and your circumstances because most of the time, you do not have direct control over them. You will waste a lot of time and energy trying to change the inevitable. Self-mastery is

As an advocate of inner peace, I will continue to practice what’s worked for me throughout the years since I reconnected with my inner peace and I want to share them with you in this blog. Practice Letting Go Sometimes we want to accomplish something within a particular time frame and we did not get

Self-mastery is a necessity and not a luxury. It used to be seen as a luxury because usually, those who are already well-to-do (C Suites) are willing to pay the price of having a fulfilling and meaningful life. Benefits from the ongoing practice of self-mastery are priceless. Today, with the rise of mental health issues,

I’ve been in the training and personal growth industry long enough and have worked with so many people to let you know that personal growth is non-linear. Meaning, you will go through ups and downs as you normally would in life and it will be amplified because you now have a new sense of awareness.