Category: Self-Mastery

Empowerment

What does it mean to thrive?

Do you find yourself waking up each morning, refusing to wake up and snoozing your alarm and running late almost every day to work, rushing through the day to complete your task, getting into misunderstandings with family members or colleagues and then you got back home ready for the next day to come and repeat

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Empowerment

How to Find Your Life Purpose?

Our minds are often thinking about stuff and are always occupied. In those thoughts, we may only see a glimpse of what could be our life purpose. Sometimes we confuse life purpose as our roles and responsibilities, skills, talents and what others expect us to do. In my experience, getting to know my life purpose

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Empowerment

Is it too late to apologise?

Every day we interact with people in our lives and there’s bound to be misunderstandings, miscommunication and mistakes. Over the years and with self-mastery, I see the ups and downs of communication as excitement and no longer see it as pain and suffering but of course, we do not want to create relationships that are

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Empowerment

Keys to Self-Mastery

In K Mummy’s focus group session 13, we explored what are the keys to self-mastery. First, let me share that to practice self-mastery in any areas that is important to us in our lives, be it in the area of money, work, health, spirituality, life purpose, exercise and more, we need to be able to

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Empowerment

3 Important Tips on How to Prevent Complications in Your Life

I am feeling generous this morning, read this and share in the comment section, which points would benefit you the most and why? How can we avoid complications (arguments, misunderstandings, hatred and enmity) in our daily lives? In our lives, we interact with people such as families, friends, neighbours, colleagues, community or members of our

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Self-Mastery

Why K Self-Mastery Coaching?

Every one of us needs a life coach. I can be your life coach. Here are some of the areas that I help my clients with: Finding your worth; Most of us tend to associate our self-worth to our wealth, status, health, physical appearances, accomplishments, our children, the person we marry, education, skills, charitable deeds

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Empowerment

Why is Positivity Important for Personal Growth?

I was exposed to positivity through the motivational camps or programs that I went to and from the books I’ve had read since I was a teenager. Positivity brought me to where I am today. I can experience inner peace in my day to day life no matter my challenges. After my first job at

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Empowerment

Can We Manage Our Time?

In session number 9 of K Mummy’s Focus Group, we discussed time management. In this blog, as usual, I will share the insights I’ve gotten from the session and also my take on time and how I “manage” it. First, we need to have an awareness as to how we relate to time. One mummy

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K Mummy Focus Group

Why Do We Need Self-Discipline?

I am back again after we had our fifth K Mummy’s Focused Group discussion, on the 5th of June. I cannot believe that time flies and that we are going to have our sixth session this Saturday! Our members are gradually increasing too every week and I cannot wait to officially launch this platform to

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K Self-Mastery strives to create awareness and promote self-discovery and support others to discover the existence of practical, individual, creative yet unifying and effective practices that promotes love, kindness, compassion, forgiveness, gratitude and wellness to the world.

Do You Have What it Takes to Practice Self-Mastery?

Self-mastery is a necessity and not a luxury. It used to be seen as a luxury because usually, those who are already well-to-do (C Suites) are willing to pay the price of having a fulfilling and meaningful life. Benefits from the ongoing practice of self-mastery are priceless. Today, with the rise of mental health issues,

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Personal Growth is Not Linear

I’ve been in the training and personal growth industry long enough and have worked with so many people to let you know that personal growth is non-linear. Meaning, you will go through ups and downs as you normally would in life and it will be amplified because you now have a new sense of awareness.

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Why Inner Peace?

I got asked this question a lot of times and being an advocate for inner peace, I am indirectly letting people know that I am an advocate for mental health. In other words, you can ask why mental health? I am sharing from a perspective of a life coach and from my mental health journey

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