If you have dreams and goals then great, you’re already ahead of the game.

Kamilah MS
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How to Live With Abundance Mindset?

  Society would often recognise seemingly hardworking individuals, who spend years and years working, saving money, etc. and those who are taking visible actions are those who are deemed as well deserving of the success that they have. No doubt about this. Hard work, hustling and grinding could lead to success too and usually at

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withered tree surrounded with snow during daytime

Why is it important to have clear intention and conscience?

  In life, I find that most people meant well when they do or say things. It is just that not many are skilful in expressing themselves consistent with their intention, conscience and values. When they are not skilful in expressing their intentions consistently, it’s easy to misunderstand them and fall into a fight or

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How to Get the Most Value from Your Coaching Session?

I am a life coach and I’ve been on the other side of the table to be a coachee, student or mentee. By default, we are a student of life because we are constantly learning since we were born! When we were toddlers, we learnt fast because our brains can absorb information like a sponge

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How I Reflect Upon Year 2021 with Gratitude?

Let’s acknowledge some of the events that have happened in the year 2021 in their entirety the good, the bad, the not so good. Although I do not see anything as good or bad because, in my lens, I look at things as what’s working and what’s not working. It is through looking from this

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Success Means Different Things to Different People

Today we live in a world where you get to see people share their success, their wins and their happy moments and sometimes we wonder if our definition of success is flawed? We feel that we want a piece of other people’s success too. Some of us are scrolling through social media and said, “Wouldn’t

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How Hard are You Willing to Work for Your Marriage?

It is NEVER too late to rekindle our marriages and we could find reasons to remind ourselves why we got married every once in a while or as frequently as we possibly could. Human beings can be forgetful so we need to set intentional reminders even for the sake of our marital health. Typically after

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Kamilah MS Celebrates Two Years Anniversary!

I am grateful for the fact that I get to persevere through the ups and downs of my life in general and to be able to find a business that serves my purpose is one factor that gives me fulfilment in my life today. Throughout my career life, be it in the health, financial or

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Self-Care Can be Overrated and Underrated

I always tell people and my clients that self-care is overrated and underrated at the same time. It’s overrated when healthy adults frequently used self-care to excuse themselves from being kind towards others, from taking care of their duties at home or work or when they simply went AWOL or when they’ve been given self-care

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How to Overcome Struggles in Life?

I used to struggle a lot in life and while the struggle is completely normal and that we need to go through them, I realise that with self-mastery we can significantly reduce our struggles and eliminate suffering too! I am sharing from my personal experience and from working with thousands of people over the years

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How to Declutter our Minds?

When we chance upon the word decluttering, we thought of the hit Netflix series of Tidying Up with Marie Kondo. We would have imagined the unwanted clutter that we typically see at homes or workplaces. Mental decluttering is no different except that we do not declutter tangible things. So what do we declutter when it

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Implications of a ‘Cancel Culture’ Society?

Everyone deserves to experience inner peace no matter how bad our mistakes were or how unforgiving our society could be. Inner peace is readily available for all. In this blog post, I would like to share about cancel culture in our society and how can we neutralise the effect of cancel culture through understanding the

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How to Listen without Judgement?

As human beings, we are given a pair of ears to hear and listen. Listening is a very important communication skill to have. Have you ever been so frustrated with another person for misunderstanding the words you said or when they had misconstrued the sentences that came out of your mouth or when someone misread

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Can we live with fear?

Fear is a four-letter word that can sometimes cripples us, stops us on our tracks and makes us react in ways that could save our lives or can ruin our day for no valid reason. I am going to share about fear in a general sense and will not discuss illnesses relating to fear such

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What does it mean to thrive?

Do you find yourself waking up each morning, refusing to wake up and snoozing your alarm and running late almost every day to work, rushing through the day to complete your task, getting into misunderstandings with family members or colleagues and then you got back home ready for the next day to come and repeat

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How to Find Your Life Purpose?

Our minds are often thinking about stuff and are always occupied. In those thoughts, we may only see a glimpse of what could be our life purpose. Sometimes we confuse life purpose as our roles and responsibilities, skills, talents and what others expect us to do. In my experience, getting to know my life purpose

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Science Behind Reiki Healing

I am a Reiki Master and I often got asked, what is the science behind reiki? You’ve probably heard people talk about the placebo effect in relation to reiki and energy healing. Now, of course, having an open mind, a positive outlook and the belief that a treatment will help is definitely going to enhance

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K Self-Mastery strives to create awareness and promote self-discovery and support others to discover the existence of practical, individual, creative yet unifying and effective practices that promotes love, kindness, compassion, forgiveness, gratitude and wellness to the world.

How to Live With Abundance Mindset?

  Society would often recognise seemingly hardworking individuals, who spend years and years working, saving money, etc. and those who are taking visible actions are those who are deemed as well deserving of the success that they have. No doubt about this. Hard work, hustling and grinding could lead to success too and usually at

Read More »

Why is it important to have clear intention and conscience?

  In life, I find that most people meant well when they do or say things. It is just that not many are skilful in expressing themselves consistent with their intention, conscience and values. When they are not skilful in expressing their intentions consistently, it’s easy to misunderstand them and fall into a fight or

Read More »

How to Get the Most Value from Your Coaching Session?

I am a life coach and I’ve been on the other side of the table to be a coachee, student or mentee. By default, we are a student of life because we are constantly learning since we were born! When we were toddlers, we learnt fast because our brains can absorb information like a sponge

Read More »

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