If you have dreams and goals then great, you’re already ahead of the game.

Kamilah MS
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A Special Person in My Life

Let me introduce you to my beloved mentor and special person in my life, her name is Mdm Fauziah Salleh Yesterday, I met up with my long-lost mentor who’s always been in my prayers and thoughts she is the mentor that’s responsible to introduce me to personal development when I was thirteen. The meeting was

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Importance of Self-Mastery before Marriage

Most people get married because, by default, we grow up, graduate from school, get a career, met the man or woman of our dreams and then there’s the engagement and marriage. If we live by default, we are leaving our future to chance when in fact, we are responsible to do our part to ensure

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Is There Such Thing as Too Much Positivity?

My personal growth journey started all the way back when I was a teenager and no matter how much I’ve grown, there would always be new sets of challenges to stretch me further. It was until when I met a wise woman I had clarity about what it means to grow, she was my mentor

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Be Gentle, Patient and Kind to Yourself for Self-Mastery

When I started a journey of self-discovery and now self-mastery, I had said to myself that I shall rid all the behaviours that no longer serves me. It’s true what most people say, that once you embark on this journey, it can be messy. Think about it this way, you thought you knew this person,

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Do We Give Ourselves too Many Excuses?

Excuses given by others for not keeping their word or for not doing what they promised, we are all familiar with them and they would stick out like a sore thumb. Here are some of the familiar excuses that you could hear people say: “I am sorry I’m late it is raining and everyone is

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How to Fuel Your Passion?

I am all for living a life of fulfilling my passion and some are against it in the name of practicality. I guess it truly depends on how you see your world. In this blog, I would like to share how I view my world which allows me to be steadfast in what I am

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How I Raise Self-Motivated Children?

Parenting journey is filled with ups and downs it can be challenging and what pulled me through is self-mastery. Yes, self-mastery, the ability to self-regulate while interacting and raising my children in ways that we respect our individual needs, to forgive and to learn from our mistakes. For years, I’ve been steadfast in my parenting

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How to Live With Abundance Mindset?

  Society would often recognise seemingly hardworking individuals, who spend years and years working, saving money, etc. and those who are taking visible actions are those who are deemed as well deserving of the success that they have. No doubt about this. Hard work, hustling and grinding could lead to success too and usually at

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Why is it important to have clear intention and conscience?

  In life, I find that most people meant well when they do or say things. It is just that not many are skilful in expressing themselves consistent with their intention, conscience and values. When they are not skilful in expressing their intentions consistently, it’s easy to misunderstand them and fall into a fight or

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How to Get the Most Value from Your Coaching Session?

I am a life coach and I’ve been on the other side of the table to be a coachee, student or mentee. By default, we are a student of life because we are constantly learning since we were born! When we were toddlers, we learnt fast because our brains can absorb information like a sponge

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How I Reflect Upon Year 2021 with Gratitude?

Let’s acknowledge some of the events that have happened in the year 2021 in their entirety the good, the bad, the not so good. Although I do not see anything as good or bad because, in my lens, I look at things as what’s working and what’s not working. It is through looking from this

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Success Means Different Things to Different People

Today we live in a world where you get to see people share their success, their wins and their happy moments and sometimes we wonder if our definition of success is flawed? We feel that we want a piece of other people’s success too. Some of us are scrolling through social media and said, “Wouldn’t

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How Hard are You Willing to Work for Your Marriage?

It is NEVER too late to rekindle our marriages and we could find reasons to remind ourselves why we got married every once in a while or as frequently as we possibly could. Human beings can be forgetful so we need to set intentional reminders even for the sake of our marital health. Typically after

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Kamilah MS Celebrates Two Years Anniversary!

I am grateful for the fact that I get to persevere through the ups and downs of my life in general and to be able to find a business that serves my purpose is one factor that gives me fulfilment in my life today. Throughout my career life, be it in the health, financial or

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Self-Care Can be Overrated and Underrated

I always tell people and my clients that self-care is overrated and underrated at the same time. It’s overrated when healthy adults frequently used self-care to excuse themselves from being kind towards others, from taking care of their duties at home or work or when they simply went AWOL or when they’ve been given self-care

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K Self-Mastery strives to create awareness and promote self-discovery and support others to discover the existence of practical, individual, creative yet unifying and effective practices that promotes love, kindness, compassion, forgiveness, gratitude and wellness to the world.

A Special Person in My Life

Let me introduce you to my beloved mentor and special person in my life, her name is Mdm Fauziah Salleh Yesterday, I met up with my long-lost mentor who’s always been in my prayers and thoughts she is the mentor that’s responsible to introduce me to personal development when I was thirteen. The meeting was

Read More »

Importance of Self-Mastery before Marriage

Most people get married because, by default, we grow up, graduate from school, get a career, met the man or woman of our dreams and then there’s the engagement and marriage. If we live by default, we are leaving our future to chance when in fact, we are responsible to do our part to ensure

Read More »

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