Category: Parenting

hacker, attack, mask-2883632.jpg
Parenting

What to Do When Your Child Experienced Cyber Bullying?

I am a mother of four children. Two boys aged fifteen and thirteen and boy-girl twins who are seventeen months old. I advocate happy parenting since 2009 and I have been doing my research on effective parenting since the first was born. I read books after books, watched super nanny and subscribed to parenting magazines. I

Read More »
woman in white crew neck t-shirt sitting on chair in front of table with foods
K Mummy Focus Group

How to Create a Conducive Home Environment?

We spend time at home, some more than the other and some less than the other. How we relate to the place we call home can affect our quality of life. Our home is our sanctuary and we must take good care of this sanctuary. Last week, I discuss what it means to have a

Read More »
hands, baby, adult-1850223.jpg
Parenting

Want Self-Mastery as a Parent?

As an advocate of happy parenting, I am a firm believer that happy children will grow up to be happy adults and it begins from home, of course as human beings we experience all kinds of emotions, being a happy parent does not mean that we are being happy all the time, it is simply

Read More »

No More Meltdowns

A book review by Nur Amalina Ohrallayali , Educator with a background in Psychology  No More Meltdowns: Positive Strategies for managing and preventing out-of-control behaviour  Jed Baker Meltdown. A word that often parents shudder upon hearing it. Meltdowns stress them out and most of the time parents don’t know HOW to handle them. Well, if

Read More »

Kids making a mess? Don’t fret, train them.

I have two boys and they loved making a lot of mess when they were toddlers. What do you expect? They were excited about being just a few years living on this planet. Imagine if you were at a place you had not been to and there were many new items and strange-looking things and

Read More »

4 Steps to Make your Child Listen to You

Ever experienced bad tantrums, cries and bawling from the little ones? Sick of having to deal with demands for new toys, candies or having to fight for the TV remote control? Here are the 4 simple steps to rectify their behaviour and if you do it consistently and with patience, you will have entire years

Read More »
K Self Mastery Calamity
Parenting

Good Parenting Tip

What makes a good parent? A good parent strives to make decisions in the best interest of the child. A good parent doesn’t have to be perfect. No one is perfect. No parent is perfect. No child is perfect either … keeping this in mind is important when we set our expectations. But it doesn’t

Read More »
Empowerment

Can We Manage Our Time?

In session number 9 of K Mummy’s Focus Group, we discussed time management. In this blog, as usual, I will share the insights I’ve gotten from the session and also my take on time and how I “manage” it. First, we need to have an awareness as to how we relate to time. One mummy

Read More »
K Mummy Focus Group

Stress Management

Last week, I facilitated session number 7 of K Mummy’s Focus Group, we discussed stress management and I began the session by showing them the following video. Tips for Managing Stress – YouTube Here are the tips mentioned in the video: Identify what triggers stress. Organise time base on your energy levels. Set smaller more

Read More »

Get a Free e-Book worth S$19

K Self-Mastery strives to create awareness and promote self-discovery and support others to discover the existence of practical, individual, creative yet unifying and effective practices that promotes love, kindness, compassion, forgiveness, gratitude and wellness to the world.

Breaking the Cycle: How Negativity and Complaining Affect Personal Growth and Tips for Focusing on Self-Mastery Instead

Humans, by nature, are wired to seek pleasure and avoid pain. However, research in psychology and neuroscience has shown that humans are not always solely attracted to pleasure. We often find ourselves being attracted to negative emotions, which include complaining, suffering, and negativity. It has been observed that not everyone associates success or victories with

Read More »

Self-Mastery is about Noticing Your Red Flags Too

As humans, we all have a set of behaviors, habits, and tendencies that can either help or hinder our growth and progress in life. These red flags are like warning signs that signal us to take a step back and evaluate our choices and actions. But what happens when we fail to notice or acknowledge

Read More »

Growth Mindset Will Only Brings Us Closer to Our Goals

I competed against the best of the best from my club who were finalists in a Toastmasters speaking contest and I did not get to proceed to the next level. Although I was not able to see the performances of all of my fellow contestants, I get to see at least two fellow contestants performed

Read More »

Get a Free 30 min consultation

Scroll to Top