As humans, we all have a set of behaviors, habits, and tendencies that can either help or hinder our growth and progress in life. These red flags are like warning signs that signal us to take a step back and evaluate our choices and actions. But what happens when we fail to notice or acknowledge
I competed against the best of the best from my club who were finalists in a Toastmasters speaking contest and I did not get to proceed to the next level. Although I was not able to see the performances of all of my fellow contestants, I get to see at least two fellow contestants performed
This is not the first time I hit most of my goals, it happens every year and this year, in the last quarter of the year, I’ve achieved 85 percent of my goals. My goals may seem like nothing to some and it’s OK, because in life, we create our own terms and achieve goals
I’ve had many uncomfortable conversations throughout my life and it is indeed a skill to have. In fact, in my past career I was asked to speak to an upset prospect over the phone, I was asked to neutralise the situation even when the mistake was not done by me. It’s simply because no one
Have you ever felt stuck in life? That no matter how much you learn, plan, or dream, you don’t seem to move forward? I have. It’s a frustrating feeling of being trapped in your own mind, unable to manifest your potential into reality. It’s like being a bird in a cage, staring at the sky,
Group coaching sessions offer a variety of benefits to individuals and teams. It is a powerful way to facilitate change, growth, and learning in a supportive environment. Group coaching can be used to develop problem-solving skills, build relationships, increase motivation, and foster collaboration. The primary benefit of a group coaching session is that it offers
People often underestimate the power of simple self-mastery practices because they don’t take the time to understand and apply them. Self-mastery is a process of learning to take control of our thoughts, feelings, and behaviors in order to achieve our goals and live a better life. It takes time, effort, and dedication to master these
Are you an Introvert Like me? Let us Embrace our Introvertedness.. It’s an introvert’s world, but we just don’t get the recognition. We’re the silent majority, the quiet ones, the ones who stay in the shadows and stay off the radar. We don’t crave the limelight or attention like our extroverted counterparts. We’re content to
Self-mastery is an important skill to have in life. It’s the ability to control your thoughts, emotions, and behavior in order to achieve your goals and create the life you want. With self-mastery, you can take control of your life and create the future you desire. Self-mastery starts with understanding yourself. You need to know
When you embark on a journey to self-mastery, you will realise how important it is to let go of blaming others, your past and your circumstances because most of the time, you do not have direct control over them. You will waste a lot of time and energy trying to change the inevitable. Self-mastery is
K Self-Mastery strives to create awareness and promote self-discovery and support others to discover the existence of practical, individual, creative yet unifying and effective practices that promotes love, kindness, compassion, forgiveness, gratitude and wellness to the world.
Humans, by nature, are wired to seek pleasure and avoid pain. However, research in psychology and neuroscience has shown that humans are not always solely attracted to pleasure. We often find ourselves being attracted to negative emotions, which include complaining, suffering, and negativity. It has been observed that not everyone associates success or victories with
As humans, we all have a set of behaviors, habits, and tendencies that can either help or hinder our growth and progress in life. These red flags are like warning signs that signal us to take a step back and evaluate our choices and actions. But what happens when we fail to notice or acknowledge
I competed against the best of the best from my club who were finalists in a Toastmasters speaking contest and I did not get to proceed to the next level. Although I was not able to see the performances of all of my fellow contestants, I get to see at least two fellow contestants performed
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